Taekwon-Do

Fun for the Whole Family!

We are dedicated to helping every student develop their martial expertise. Our exciting, fun and action packed Taekwon-Do classes provide complete martial arts training for success in our everyday lives.

Our programs focus on development of the “Whole Family!” We believe in helping to transform YOU into a Black Belt from the Inside-Out. That means that our students get into fantastic shape – mentally, physically, and emotionally. The Martial Arts Program at MaxOut Sports is second to none. Talk about an UNFAIR ADVANTAGE! We are dedicated to helping every student develop their full martial arts potential. Our electrifying, entertaining and achievement orientated packed classes provide a unique and fulfilling family experience!

Here at MaxOut Sports, you’ll easily be able to find a class that meets your busy schedule. Classes are offered for children and adults as well as specialty classes and events like Self-Defense Workshops, Bully Proof Seminars and a host of other awesome workshops.

What is Taekwon-Do?

Taekwon-Do is a modern martial art, characterized by its fast, high, and spinning kicks that are combined with formidable blocks and strikes. There are multiple interpretations of the name Taekwon-Do. Taekwon-Do is often translated as ‘the way of hand and foot’. Broken down the definition of Taekwon-Do is:

  • Tae – to strike or block with the foot or to kick, it also means jump
  • Kwon – Fist, to strike or block with hand
  • Do – The way of or art.

Put this together and Taekwon-Do means: “The art of kicking and punching” or “The art of unarmed combat”. The sport has been founded in Korea, is one of the popular modern martial arts, and an Olympic sport.

Disciplines of Taekwon-Do

Taekwon-Do has four disciplines which form the basis for the teaching curriculum. The four disciplines are:

  • Patterns
  • Sparring
  • Self-defense
  • Breaking

It is the combination of these four disciplines that makes up traditional Taekwon-Do.

Objectives of Taekwon-Do

  • to develop an appreciation for Taekwon-Do as a sport and as an art
  • to achieve physical fitness through positive participation
  • to improve mental discipline and emotional equanimity
  • to learn self-defense skills
  • to develop a sense of responsibility for one’s self and others

FITNESS PROGRAMS

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