SCHEDULES

Monday:                      

5:30 – 6:15 pm       Youth Combat TKD/MMA/Self Defense

6:15 – 7:00 pm        Junior Combat TKD/MMA/Self Defense

7:00 – 8:15 pm       Senior Combat TKD/MMA/Self Defense

8:15 – 8:45 pm       MMA Pro Team Fight Club/Cage Training/Advance CTKD

Tuesday:

5:30 – 6:15 pm       Youth & Junior Judo

5:45 – 6:30 pm       Junior Judo

6:15 – 7:00 pm       Advance CTKD – Green Belts to Black Belts

7:00 – 8:30 pm       Senior Judo/Jujitsu/Grappling

Wednesday:                 

5:30 – 6:15 pm       Youth Combat TKD/MMA/Self Defense

6:15 – 7:00 pm        Junior Combat TKD/MMA/Self Defense

7:00 – 8:15 pm       Senior Combat TKD/MMA/Self Defense

8:15 – 8:45 pm       MMA Pro Team Fight Club/Cage Training/Advance CTKD

Thursday: 

5:30 – 6:15 pm       Youth & Junior Judo

5:45 – 6:30 pm       Junior Judo

6:15 – 7:00 pm       Advance CTKD – Green Belts to Black Belts

7:00 – 8:30 pm       Senior Judo/Jujitsu/Grappling

Saturday:                      

10:30 – 12:00 pm   Senior Judo/Jujitsu/Grappling Classes

12:00 –   1:00 pm   All Youth and Junior Team Training & Conditioning

1:00 –   2:00 pm   Seniors Combat TKD/MMA/Self Defense

2:00 –   3:00 pm   MMA Pro Team Fight Club/Cage Training/Advance CTKD

Sunday:            ** Various Times: Open Mat for Judo/Jujitsu/Grappling

                           ** NOTE:  To confirm Sunday training call Alex 216-870-0742

FITNESS PROGRAMS

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